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It’s Not the Load That Breaks You Down—It’s the Way You Carry It

  • Writer: Brian R. Schobel, CPA
    Brian R. Schobel, CPA
  • 20 minutes ago
  • 2 min read

Life comes with burdens—responsibilities, challenges, and unexpected hardships. But more often than not, it’s not the weight of these challenges that breaks us down. It’s how we carry them.


We all know people who seem to carry heavy loads gracefully and others who crumble under what appears to be less. The difference isn’t in the size of the load—it’s in the mindset, support systems, and strategies they use to bear it.


1. Adjust Your Mindset

The way you think about your burdens shapes how heavy they feel. Viewing challenges as opportunities for growth can lighten the mental weight. A growth mindset doesn’t make problems disappear, but it makes them feel more manageable.


2. Don’t Carry It Alone

Many of us try to carry life’s burdens on our own, thinking it’s a sign of strength. But real strength lies in knowing when to ask for help. Share your struggles with trusted friends, family, or a support group. A shared load is always lighter.


3. Set Boundaries

Sometimes the load feels unbearable because we’re carrying more than we should. Learn to say no when needed. Set boundaries to protect your time, energy, and mental health. You can’t carry everything—and you don’t have to.


4. Take Breaks and Rest

Even the strongest need rest. Carrying your burdens non-stop without pausing will wear you down. Prioritize rest, self-care, and activities that rejuvenate your mind and body. Rest is not a weakness; it’s essential.


5. Focus on One Step at a Time

Trying to solve everything at once makes the load feel heavier. Break your challenges into small, manageable steps. Celebrate small victories—they add up and lighten the journey. Life’s challenges are inevitable, but how you carry them makes all the difference. It’s not the load that breaks you down—it’s the way you carry it. Adjust your mindset, seek support, set boundaries, and remember to rest. You are stronger than you think, especially when you learn to carry life’s burdens wisely.

As Lou Holtz once said, “It’s not the load that breaks you down, it’s the way you carry it.” LinkedIn: https://www.linkedin.com/company/brs-cpa-at-bookkeepingbrian-com

 
 
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